Services
WHAT WE DO
Online Mental Health Treatment for Adults, Children and Adolescents
Our friendly and caring licensed therapists are ready to help you with a broad range of mental health needs.
Some things we help with:
- Anxiety, stress or feeling overwhelmed
- Negative thought patterns
- Not feeling like yourself
- Sleep issues
- Marriage & relationship conflicts
- Trauma and PTSD
- Mood swings
- Men's & Women's Issues
- OCD
- Behavioral Issues
- Work Stress & Career Counseling
- Video Game & Phone Addiction
Our Approach
Cognitive Behavioral Therapy
Often referred to as CBT, this method focuses on changing negative thought patterns and behaviors.
Solution Focused Brief
Often referred to as SFBT, this emphasizes solutions and setting short-term goals for improvement.
Humanistic Therapy
Centers on individual potential and self-growth through empathy and genuine interaction.
Behavioral Therapy
Uses conditioning techniques to change maladaptive behaviors and improve overall well-being.