Services

WHAT WE DO

Online Mental Health Treatment for Adults, Children and Adolescents

Our friendly and caring licensed therapists are ready to help you with a broad range of mental health needs.

Some things we help with:

Our Approach

Cognitive Behavioral Therapy

Often referred to as CBT, this method focuses on changing negative thought patterns and behaviors.

Solution Focused Brief

Often referred to as SFBT, this emphasizes solutions and setting short-term goals for improvement.

Humanistic Therapy

Centers on individual potential and self-growth through empathy and genuine interaction.

Behavioral Therapy

Uses conditioning techniques to change maladaptive behaviors and improve overall well-being.